Tuesday, January 12, 2010

Banana, Walnut, and Currants Pancakes

Ingredients
1 cup cornmeal
1/2 cup whole wheat flour
1/2 cup all purpose flour
1 1/2 Tb baking powder
1/4 tsp salt
1 cup rice milk (preferrably homemade)
1/2 cup water (divided in half)
3 Tb maple syrup
2 Tb corn oil
2 tsp vanilla extract
1 ripe banana, thinly sliced
1/4 cup dried fruits (raisins, blueberries, cranberries, currants, whatever you like or have)
1/2 cup chopped walnuts (you can also use candied walnuts)

Directions
  • Mix first 5 ingredients.
  • Make a well in the middle and add milk, 1/4 cup water, maple syrup, oil, and vanilla. Stir until smooth
  • Heat a big non-stick pan on medium heat until very hot.
  • Pour 1/4 cup of the batter. Add 2 slices of banana, some walnuts and some dried fruits.
  • When bubble forms, flip and cook on the other side until golden colored.
  • Serve with more maple syrup.

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