Tuesday, January 12, 2010

Sweetly Spiced Pork

Ingredients
1 lb pork tenderloin or boneless pork chops
1 Tb extra virgin olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp cinnamon
1 cups butternut squash, cubed
1/2 onion, chopped
1/2 tsp ground cloves
1/4 tsp ground mace
1 apple (granny smith), peeled, cored and chopped
1/2 cup dried cranberries, or currants
2 Tb brown sugar
1/2 cup water
1/2 cup chopped walnuts

Method
  • Heat oil, add pork and saute until browned on the outside over medium heat.
  • Add cinnamon, salt and pepper. Remove pork and set aside.
  • Add squash and onions and saute for 4 minutes. Add cloves, mace, apples, dried fruits, and brown sugar. Saute for 4 to 5 minutes.
  • Add water, reduce heat and add the reserved pork. Cook for 8 till 10 minutes or until the pork is fully cooked. Add walnuts and serve.


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